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Rejection and affective neediness
Rejection and affective neediness

A transformative approach comes with the phrase “you suffer too much, you need to change,” that is, “we accept you, but we worry that you suffer so much.” It can bring about the freedom needed for more effective experimentation of the environment, strengthening bonds with more functional beliefs and, most importantly, extinguishing reserves that can be maintained and will sustain a relapse.

Eating and praying
Eating and praying

Several religions, including Catholicism, Hinduism, and Umbanda, recognize in food and food a spiritual relationship and communion with life, with equals and with the divine.

Reading and mind
Reading and mind

Each one is each one. And therefore I cannot assume that the other understood as I would expect, much less demand that he do so. It is not possible to standardize the human from the midline.

Observations about coaching
Observations about coaching

We pass through life and, as you may have read in other posts, learns how to solve life's problems or events by developing a repertoire that, with greater or less assertiveness, allows us to continue playing the game of life. Anyway, everyone has some experience and...

To live: complexities and successes!!
To live: complexities and successes!!

Life is a very dop process and living is very cool !!! Often, to live is inexplicable, but it is always very dop and very cool !!! Life is not a watertight process. Although it has a beginning, middle, and end, life is a continuous, fluid and unpredictable process (we...

Jumping out of the window

Jumping out of the window, facing the pavement in front of the building, is more than a desperate act. In fact, it is much more than a call for help. In fact, it is much, much more than being alone, helpless, unloved or anything that counts.

Management of life by fear

Siddhartha Gautama, the Buddha, 400 years before Christ was the founder of Buddhism. I do not know much about the religion he has left, beyond what I need for certain understandings of contemporary philosophy. But, I find it interesting to start this post, to know...

Love

Love is a trap. In the way we live it in today, it was invented by social networks. Fast, intense, highly addictive and fleeting, it seems like a crack doze, as soon as its intense effect passes, the emptiness and necessity returns. But it was not always that way....

Cognitive conceptualization

leia aqui em português. The cognitive conceptualization, or cognitive map, is an evaluation tool focused on Cognitive Behavioral Therapy. It is a strategy of understanding the cognitive processes, which allows, in an objective, organized and didactic way, to define...

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