Blog do Raul Buchi

Fear, potency, and reaction

Each life needs to be observed and evaluated individually. That is, the pain of each one must be understood as the pain of each one. Therefore, the sieve that measures one person is not meant to measure another. The small genetic and historical variations that each of us carries are large enough that each one needs to be understood within its own reality.

Gratitude about life

From this point of view, the evolutionary explanation of life seems to be much more attractive. It would include an explosive beginning to the universe, a cosmological accommodation of matter, and the organization of the atmosphere and liquids so that life here on the planet could happen.

Why is it so hard to change?

Thus, teaching the body, the brain that there is a pressing need is a good tool for change. We do this constantly in fitness and sports training. We glimpse the suffering of defeat, we glimpse the joy of victory and pondering this equation we find the pressing need for change: more training.

Rejection and affective neediness

A transformative approach comes with the phrase “you suffer too much, you need to change,” that is, “we accept you, but we worry that you suffer so much.” It can bring about the freedom needed for more effective experimentation of the environment, strengthening bonds with more functional beliefs and, most importantly, extinguishing reserves that can be maintained and will sustain a relapse.

Eating and praying

Several religions, including Catholicism, Hinduism, and Umbanda, recognize in food and food a spiritual relationship and communion with life, with equals and with the divine.

Reading and mind

Each one is each one. And therefore I cannot assume that the other understood as I would expect, much less demand that he do so. It is not possible to standardize the human from the midline.

Observations about coaching

We pass through life and, as you may have read in other posts, learns how to solve life's problems or events by developing a repertoire that, with greater or less assertiveness, allows us to continue playing the game of life. Anyway, everyone has some experience and...

To live: complexities and successes!!

Life is a very dop process and living is very cool !!! Often, to live is inexplicable, but it is always very dop and very cool !!! Life is not a watertight process. Although it has a beginning, middle, and end, life is a continuous, fluid and unpredictable process (we...

Jumping out of the window

Jumping out of the window, facing the pavement in front of the building, is more than a desperate act. In fact, it is much more than a call for help. In fact, it is much, much more than being alone, helpless, unloved or anything that counts.

Blog do Raul Buchi

Destiny is inexorable

Destiny is inexorable

I love to start my posts remembering that life is not easy. And, I know clearly, it is not easy for anyone. Life is not easy Thus, I spent 17 years in a psychology practice, attending between 20 and 35 hours a week, which means more or less 20 to 35 patients. I also...
Loneliness

Loneliness

Loneliness is one of the most desperate feelings that a human being can experience. Like hunger, thirst and the inability to sleep, loneliness can lead to suffering so profound that it borders on or induces madness. It can be manifested by the absence of figures...
Development and love

Development and love

Personal development is today a key concept in maintaining human life. I have already written in other posts about recognizing personal boundaries, about the process of change, about the feeling of being in constant evolution. All of these concepts are tied to...
Fear, potency, and reaction

Fear, potency, and reaction

While I was sitting in my office chair, I learned never to believe in cowardice. I listened to life reports for 17 years, every hour, a new account of another life. Never in those 17 years have I met a coward or a weak person in my psychology office. This made it...
Gratitude about life

Gratitude about life

One of the unmissable experiences for life is gratitude. She is really well into fashion, has space in TED, in churches and even who would say, in psychology! It does not derive from the cheap view of the “half-full or half-empty glass,” but from the...
Why is it so hard to change?

Why is it so hard to change?

Necessity is the mother of creation. It is not known today that necessity is the mother of power and constructive capacity. The distance between having and wanting is so great, and what makes it so great is precisely the absence of need that does not always accompany...