Waking up in the morning and getting up well, with ease and full of courage is a dream of many people. Of course, being able to do this every day is practically impossible. But, some simple habits can help you achieve the morning mood you need to cope in the mornings...
My passion in the study of philosophy is to read Michael Foucault. The study of the relation between subject and power is the force that shaped the last 3,000 years of human history. Covered by the values and discourses of each epoch, the relation between subject...
We begin the new year full of new hopes. This is horrible. It sucks really. Despite the prolonged holiday, there is no change in reality. Change the digits, a new folder is opened in income tax, but there is no real and effective change in the universe, in nature or...
Attention and memory are two topics of the moment fashion. Especially when it comes to human development. Be it in infancy, in the school period, in the stress of adulthood or in the period of senescence. Attention and memory are two themes of my agenda. In general,...
The Mind has some tricks to work well. A mente tem alguns macetes para funcionar bem. The mind is the result of several neuropsychological mechanisms working in synchrony. We perceive it as a thought in a second or a third plane in the space of attention directed...
Often we come across people who, by life's purpose or personal choices, find themselves in difficult situations. People who can be loved or not, but who tend to stretch out their hands to help and collaborate as much as possible. As a psychologist, this situation is...
Somos ensinados desde pequenos a “nunca deixar a peteca cair”. Mas, o que isso quer dizer? Na prática da vida cotidiana, implica em não respeitarmos nossos limites. Enfrentamos no dia a dia, eventos muito distintos daqueles que modelaram o...
Setembro foi declarado o mês para se falar abertamente sobre suicídio. Seguindo a tendência do outubro rosa, do novembro azul (próstata) e abril azul (do autismo). Todos eles assuntos importantes e, também, tabus. Falar de suicídio, aborto, pena de morte,...
ESTRUTURAS MENTAIS QUE ORGANIZAM O PENSAMENTO As Estruturas Mentais, que organizam o pensamento são formadas por Crenças Nucleares, Crenças Subjacentes e Pensamentos Automáticos. CRENÇAS NUCLEARES: São as idéias e os conceitos mais enraizados que temos a respeito de...
